"Understanding Post-Traumatic Stress Disorder (PTSD): Signs, Symptoms, and Support"
- Revive Mental Wellness
- Mar 18
- 2 min read

Living with Post-Traumatic Stress Disorder (PTSD) can feel like carrying an invisible weight that affects every aspect of your life. At Revive Mental Wellness, we understand the complexity of PTSD and are here to help you navigate this challenging journey.
What is PTSD?
Post-Traumatic Stress Disorder is a mental health condition triggered by experiencing or witnessing a terrifying event. While it's natural to have temporary difficulty coping after trauma, PTSD symptoms can persist for months or years if left untreated.
Common Signs and Symptoms:
• Intrusive Memories
Recurring, unwanted memories of the traumatic event
Flashbacks and reliving the trauma
Nightmares about the event
Severe emotional or physical reactions to reminders
• Avoidance
Avoiding places, activities, or people that remind you of the trauma
Trying to avoid thinking or talking about the traumatic event
• Negative Changes in Thinking and Mood
Difficulty maintaining close relationships
Feeling detached from family and friends
Loss of interest in previously enjoyed activities
Feeling hopeless about the future
• Changes in Physical and Emotional Reactions
Being easily startled or frightened
Always being on guard for danger
Trouble sleeping or concentrating
Irritability or aggressive behavior
Overwhelming guilt or shame
When to Seek Help
If you're experiencing any of these symptoms for longer than a month, interfering with your daily life, or causing significant distress, it's time to reach out for professional help.
Treatment Options at Revive Mental Wellness
We offer evidence-based treatments for PTSD, including:
• Psychiatric evaluations
• Medication management
• Telehealth appointments for convenient access
• Personalized treatment plans
• Regular follow-up care
Our Approach
At Revive Mental Wellness, our experienced provider Jynnah Snow, PMHNP-FNP, takes a comprehensive approach to PTSD treatment. We understand that each person's experience with trauma is unique, and we tailor our treatment plans accordingly.
Insurance and Accessibility
We accept most major insurance providers, including:
• Blue Cross of Idaho
• United Healthcare
• Aetna
• Regence
• And many more
Getting Started
Take the first step toward healing by scheduling an appointment:
• Phone: 208-398-3351
• Location: 1047 S. Wells St, Meridian, Idaho, 83642
• Hours: Monday 8:30 am-2:30 pm, Tuesday-Thursday 8:30 am-4:30 pm
Crisis Resources
If you're experiencing a mental health emergency:
• Call 911
• National Suicide Prevention Lifeline: 988
• Visit your nearest emergency room
"Your healing journey isn't a solo expedition. Every step forward, whether big or small, is a victory worth celebrating – and we're here to walk beside you."
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