Adolescent Depression: Recognizing Signs and Symptoms
Adolescence can be an incredibly difficult time, as individuals are transitioning from childhood into adulthood. It is common for adolescents to experience some level of sadness or mood swings during this time, however depression may also occur. Depression in adolescents is a serious mental health condition that can affect school performance, family relationships and other aspects of life. In order to properly support those in need, it's important to understand the signs and symptoms of depression in youths. Common signs and symptoms of depression in adolescents include:
Irritability
Restlessness
Loss of interest in activities previously enjoyed
Feelings of worthlessness or guilt
Change in appetite (increase or decrease)
Low energy levels/fatigue
Difficulty concentrating
Difficulty sleeping or sleeping excessively
Suicidal thoughts or behaviors
If you suspect that a young person in your life may be struggling with depression, it is important to seek help from a psychiatric professional who can provide an accurate diagnosis and create a personalized treatment plan. Treatment usually includes talk therapy such as cognitive behavioral therapy (CBT) combined with medication if necessary. With early intervention and proper care, teenagers can go on to lead healthy and happy lives.
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