Hours of Operations:
Monday: 08:30 a.m. to 2:30 p.m.
Tuesday-Thursday: 08:30 a.m. to 4:30 p.m.
Fridays: Closed
Holidays: Closed
Phone: 208-398-3351
Fax: 888-388-2271
Address: 1047 S. Wells St, Meridian Idaho, 83642
Anxiety
What is Anxiety?
Anxiety is a normal response to stress or danger and is often characterized by feelings of apprehension, worry, or fear. However, when these feelings become excessive, persistent, and start interfering with daily life, it can be considered an anxiety disorder.
What are the types of anxiety?
There are several different types of anxiety disorders, including:
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Generalized Anxiety Disorder (GAD): excessive and persistent worry about a variety of everyday events or activities, often accompanied by physical symptoms such as muscle tension, fatigue, and irritability.
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Panic Disorder: recurring and unexpected panic attacks, which are sudden episodes of intense fear or discomfort that can include physical symptoms such as heart palpitations, sweating, and shortness of breath.
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Social Anxiety Disorder (SAD): extreme fear or discomfort in social situations, leading to avoidance or anxiety about social interactions.
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Obsessive-Compulsive Disorder (OCD): persistent and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions) aimed at reducing anxiety or preventing harm.
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Post-Traumatic Stress Disorder (PTSD): anxiety and distress experienced after exposure to a traumatic event, often accompanied by flashbacks, nightmares, and avoidance behaviors.
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Separation anxiety: Little kids aren’t the only ones who feel scared or anxious when a loved one leaves. Anyone can get separation anxiety disorder. If you do, you’ll feel very anxious or fearful when a person you’re close to leaves your sight. You’ll always worry that something bad may happen to your loved one.
What are the causes?
​Anxiety disorders can be caused by a variety of factors, including genetics, brain chemistry, environmental stressors, and life experiences. Treatment for anxiety disorders often includes therapy, medication, or a combination of both.
What are the treatment?
Common types of therapy used to treat anxiety include Cognitive-Behavioral Therapy (CBT), Exposure Therapy, and Acceptance and Commitment Therapy (ACT).
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Lifestyle changes such as regular exercise, meditation, and stress management techniques can also help alleviate anxiety symptoms. It is important to seek help from a mental health professional if you or someone you know is experiencing symptoms of anxiety. With the right treatment and support, anxiety disorders can be effectively managed.
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Anxiety Treatment in Meridian, Idaho
✓ Evidence-based treatment approaches
✓ Multiple insurance plans accepted
✓ Telehealth & in-person options
✓ Flexible scheduling available
✓ Experienced mental health provider
✓ Convenient Meridian location
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Comprehensive Mental Health Care at Revive Mental Wellness
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Living with anxiety or depression can feel overwhelming. At Revive Mental Wellness, we provide professional, compassionate care to help you regain control of your mental health and improve your quality of life.
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Our Treatment Approach
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We offer personalized treatment plans that address both anxiety and depression through:
• Comprehensive psychiatric evaluation
• Medication management
• Evidence-based treatment strategies
• Regular progress monitoring
• Ongoing support and adjustments
Treatment Services Include:
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Initial Evaluation:
- In-depth assessment of symptoms
- Medical history review
- Treatment goal setting
- Customized care plan development
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Ongoing Care:
- Regular follow-up appointments
- Medication management
- Progress tracking
- Treatment plan adjustments
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Insurance Coverage & Accessibility
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We work with major insurance providers to ensure accessible care:
We accept major insurance providers including:
• Blue Cross of Idaho
• Regence
• ComPsych
• Evernorth by Cigna
• Aetna
• United Healthcare
• TriCare
• St. Luke's Health Alliance
• St. Alphonsus Health Network
• Medicaid/Medicare
Look at our insurance page for list of full details!
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Getting Started
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Contact us today to begin your journey to better mental health:
• Phone: 208-398-3351
• Email: operations@revivementalwellness.com
• Location: 1047 S. Wells St, Meridian, Idaho